Last month I ran 20+ miles worth of Spartan race over a weekend.  Impressive though it might sound, the notorious difficulty of the race is NOT why that weekend was so special to me.

To really understand, let’s back up a couple years.

Fresh off the RKC kettlebell certification weekend (a strength and endurance event all its own), I began my personal training career in Charlotte and started looking for my next challenge.  This was around the time these mud runs were really gaining popularity.

I met a former Marine at the gym who told me all about the, supposedly, hardest race of all – the Spartan Beast, which was taking place in South Carolina in a matter of weeks.  Neither he, nor anyone else I asked, was prepared to team up on such short notice.

Nevertheless, I decided to give it a shot.SpartanBeast

Yes – it was a tough 13 miles and I didn’t come out unscathed. Needless to say, but if you’ve never run more than 4 miles at a clip (like me at the time), I don’t recommend starting there.

What stuck with me more than anything was the energy and camaraderie of the racers.  I saw groups with their very own uniforms and rallying calls motivating each other the whole way.  This was something special.

The courses are set up to be hard.  It’s not exactly “fun” in the traditional sense.  Rather, it’s an opportunity to get out of your comfort-seeking mindset and become at peace with working through difficulty – because you have to.

This is a parallel concept to strength training – being comfortable with discomfort and enjoying the process of pushing limits.

I knew that Spartan races would be a perfect compliment to my method of training and I had a vision of leading my very own team, despite the fact I had zero clients.

That spring, Dr. Deem proved to be crazy (and strong) enough to run the hypothermia-inducing Spartan Sprint with me.  With cold, windy rain the entire day, many people dropped out.  Though it was short at 3-ish miles, it proved to be the most mentally taxing course I’ve done to date.SpartanSprint

That fall, and with considerably more preparation, we returned to the same Beast course I’d done a year before, this time as “Team Beast Tamer.”  True to the name, we whipped it.

Spartan Beast Race

SpartanCarry

By the next spring, TBT had grown to include a cadre of trainers and trainees hooked on strength and hard work.  This included Dr. Tom Kitrick, with his sights set on the trifecta.

Spartan Race Charlotte

We ran the 2014 Sprint course as a real team.  It was inspiring to see everyone support each other and grind through the falling temperature and rain.   I can’t take credit for everybody’s hard work, but I had a great sense of pride in knowing I could support people’s accomplishments outside of the comfort of the gym.

Spartan Rope ClimbSpartan Sprint Finish

 

 

CharlotteSpartan

The next race of the year was the notorious Virginia Super course.  This time, TBT was back to a two-man effort – just Tom and I.  The course itself was in Wintergreen Ski Resort and “steep” doesn’t begin to describe it.  At a medium length 8-ish miles, it was by far the most physically demanding race I’ve experienced.  Somewhere in the middle was a slope that took us an hour to hike.  The fog was so dense, you had to convince yourself that the top was only 20 feet away.  In keeping with tradition, rain poured down the last 1/2 hour of the race.

We had one last obstacle after the finish line – getting home.  The parking lots were miles away from the actual course, so school bus drivers were hired to cart people around.  Apparently many of the buses broke down and the rest quit because of the weather/driving conditions! We hitched a ride in a resort maintenance van and, thanks to a midnight traffic jam, didn’t end up in Charlotte till 2:30am. In some way, your patience is always tested.

At that point, I needed only one more race (the Beast) to finally earn the “Trifecta” – completing all 3 levels in one calendar year.  Again, I would be returning to the same course I did alone 2 years ago.

Sandbag

But that’s not all.  In a case of cruel scheduling, a Super course would take place the very next day.  I had done a powerlifting meet and a Spartan Race in the same weekend, but never two races back to back.

To my own surprise, I actually got a lot of clients committed to the second day – making it the biggest Team Beast Tamer ever!  I’ll let the pictures do the talking but everyone did a fantastic job and had a ton of fun – can’t wait till next year 😉

Team Beast Tamer

I really just want to acknowledge everyone for their trust, work, and time that ultimately made my vision a reality.

Thank you!

 

tom

Spartan Beasttracy

 

 

 

shavone1shavonearraSpartan Super Finish