Jen Thompson is one of the strongest humans on the planet, boasting a 325lb bench press and a recent 1st place finish at the 2016 USAPL Raw Nationals.

She’s the USAPL North Carolina state chair and has organized the majority of competitions I’ve participated in.

I had the pleasure of training at her home gym and she was gracious enough to share her story and advice for powerlifting…

Thompson’s Gym YouTube Channel 

Jen’s Website

 

If you’re interested in taking your strength to the platform or just want to learn more, check out this free course on powerlifting!

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