Hey East Nashville Neighbor!

Let's Stay Nashville STRONG.
No Matter What.

While plans for group kettlebell classes have been put on hold for a bit, we're still here to help our neighbors stay fit and healthy.

Sign up below to stay up-to-date with local training options and get instant access to two free bonuses:

- The Kettlebell Swing Masterclass Manual

- 13 Fun and Fast At-Home Kettlebell Workouts that destroy weakness, boost muscle, and get you in really, REALLY good shape!

Interested in in-home private training sessions?  Drop me a line here.

Hope you and yours are happy and healthy.

See ya soon.

Zack Henderson

I've been a personal trainer for a decade and an East Nashville resident since 2016.

And I'm here to do one thing...

Help get you in the best shape of your life, no matter your age, how busy you are, or how much you love pizza and PBR.

I offer a fitness approach that stands is stark contrast to most popular workouts that leave so many folks injured and exhausted.

You can lose weight, build muscle and gain flexibility in a fun and sustainable way!

Sign up with your email above to learn more about group classes or click here to work with me 1-1.