I've been a personal trainer for over a decade and an East Nashville resident since 2016.

And I'm here to do one thing...

Help get you in the best shape of your life, no matter your age, how busy you are, or how much you love pizza and PBR.

I offer a fitness approach that stands in stark contrast to most popular workouts that leave so many folks injured and exhausted.

You can lose weight, build muscle, and gain flexibility in a fun and sustainable way!

Sign up with your email above to learn more about group classes or click here to work with me 1-1.