Powerlifting is one of the most fun, supportive, and empowering sports you'll ever find.

And even if you have no plans to compete, performing the barbell lifts is a guaranteed way to build your strongest body ever...

The Squat, Bench, and Deadlift are the most proven, battle-tested exercises that pack on muscle and build resiliency and total-body functional strength.

And with powerlifting becoming more popular than ever, there's a lot of confusing advice out there leaving you with more questions than answers...

What's the best lifting technique?  

How do I set new PRs in the gym?  

How to avoid injury or train around old ones?

There's only one way to answer these questions and it's the key to faster results...

Learn proven training strategies and get personalized feedback from expert coaches. 

And that's what this workshop is all about!

Get ready to jump down the "rabbit hole" of strength training.

Over the course of this 1-day workshop, you'll make new friends and discover little-known techniques to take your performance to the next level.

You'll be guided by fun, passionate coaches with years of in-the-trenches experience.

We'll cover the Big 3 lifts, useful accessory exercises, and share our best secrets along the way. 

If you're a powerlifter, fitness enthusiast, personal trainer, CrossFit athlete, or just curious about how strong you can really be, this is the event you've been waiting for.

Here's what's in store when you sign up:

Questions about anything training, coaching, or competition related?

We'll give you honest answers based on years of experience under the bar.

TFC is offering an exclusive deal off your 1st month's membership plus wristbands for that extra style flare in the gym.

Every participant will also be gifted a digital copy of our Powerlifting Training Manual containing tutorial lessons and sample programs.

TFC Barbell Club

7517 Orr Road 2848

Charlotte, NC 28213

Sunday November 6, 2022

9 am - 2 pm

This workshop is all about getting together with like-minded lifters for a fun, informative, and valuable learning experience.

This workshop is open to all strength levels!  Just bring a good attitude and an open mind.

Interactive, hands-on workshops with this mix of high-caliber coaches at a professional facility don't happen very often.  

This is a unique opportunity to learn and get personalized advice from coaches who live and breathe strength training.

You're guaranteed to leave a stronger, smarter lifter with new perspectives and a ton of ideas to use in your workouts for years to come.

The workshop is strictly limited to 15 participants.

Not only will you have the luxury of training with the equipment at TFC Barbell Club, but you'll also enjoy plenty of personalized attention from the coaches. 

Personal training and guidance of this kind could easily run into the hundreds of dollars...

But the cost for this unique experience is nowhere near that.

Less than $100...

Less than $75...

Your ticket is a steal at the early-bird price of just $50!

Tracy found her love of strength training 10 years ago and never looked back.  She is a powerlifting and strength coach with a passion for helping women achieve their true potential.

She is a nationally competitive powerlifter and has competed in 18 meets since 2015.  She earned a spot on the 2020 USAPL Masters National Team and is the 2022 M2 67.5 kg National Champion.

As a distance coach with Anchor Powerlifting, she especially loves helping people who have never competed to train for and experience their first meet.

She spends her time giving back to the sport that she loves as a USAPL State Referee.

Zack has a passion for the art and science of strength training and has dedicated his career to helping people achieve their potential.

For over 11 years, he has coached hundreds of lifters from all walks of life to become stronger than they ever thought possible.

In powerlifting, his students have achieved national and world rankings in USAPL.

You'll enjoy a one-of-a-kind training experience with some of the most passionate and cutting-edge coaches in the industry...

Not to mention in Charlotte's "best kept secret" elite training facility. 

If you attend and don't leave with new breakthroughs and strategies to improve your performance, we'll refund your registration fee, no questions asked.

We believe strength training is for everyone and should be a fun, life-long pursuit.  You deserve all the benefits from the barbell and we are here to make sure you maximize your results.

We can't wait to lift with you in November! 

To Your Strength,

Tracy & Zack

P.S. - If you're interested but you have any doubts at all about coming, just send us a quick note by clicking here and we'll chat about it.

This is the perfect way to begin your strength training journey.

You'll save yourself from years of frustration and set the best foundation for your training journey.

You'll for sure learn cutting-edge tips, tricks, and maybe a few exercises you've never seen before.

Even one new idea or minor tweak can produce huge results when you're at the top of your game.  

Yes.

This is not a competition or max-out day. 

The weight you lift is completely up to you and we'll have participants of all strength levels in attendance.

Probably.

First, you may pass on any or all movements.  You'll still learn a ton.

Second, you'll have the opportunity to try new techniques that may unlock pain-free progress.

While rehab is outside our scope, this event is tailored with you in mind.