As a StrongFirst Elite instructor, it's my pleasure to help you train hardstyle.

Whether you're preparing for a certification or just want to deepen your strength practice, we'll work together to make your goals a reality.

*Instructions*

Please write "StrongFirst Coaching" in the Subject box.

Briefly describe your goals, training history, and any other important details in the Message box.  

I will respond via email with next steps. Thank you!

"My experience with Zack has been the best decision I have made thus far in my strength and fitness journey.

His attention to detail, insight and straight up expertise is beyond impressive. Zack’s ability to tailor and customize a program based on my goals has delivered results that went beyond my expectations.

Since working with Zack and sticking to his program, I have put on noticeable muscle and have gotten significantly stronger as a result. 

I would recommend him to anyone who is serious about kettlebell hard-style mastery and gaining strength. 

Thanks to Zack’s coaching, I felt confident to go after the SFG1 certification at 50 years old and keep up with candidates 20-30 years younger than me.

My favorite part of the coaching program is the targeted and relevant 1:1 coaching and the customized training plan that follows. I also appreciate how available and responsive you are to questions and ongoing advice.

You truly are MY coach." --- Jeff Glueck, SFG

"My decision to train with Zack was the absolute best decision! 

I feel incredibly lucky to train with someone of his caliber.” --- Tracy Cook, SFG II, SFL, USA Powerlifting National Champion

"I am an SFGII/SFL certified coach and personal trainer. 

I've been in the industry since 2004 and have an extensive background in kettlebell training. I wanted to attend a StrongFirst Lifter certification but had very little experience with barbells, plus I wanted to work on my strength so I hired Zack as my coach.

I started training with Zack with the goal of attending and passing an SFL (which I did EASILY, I might add) and possibly doing a powerlifting meet. 

Zack was the right fit for me as he has extensive barbell experience as well as coaching powerlifters.

He is really setting the bar high for online training.

Zack is always available via email for questions and responds promptly. We have coaching calls to go over training.  He listens to my concerns and is extremely supportive of my goals.

My favorite part of coaching with Zack that it is collaborative. I am getting stronger as I get older and that is a great thing at the age of 51!

I recommend Zack to everyone who is looking for online training. The value is fantastic and the experience has been phenomenal!

I could not ask for a better coach." --- Linda Mertens, SFG II, SFL

“Zack and I crossed paths years ago when we taught at a StrongFirst certification together. We stayed connected over the years until I moved to Nashville and was finally able to experience his training in person.

As a chiropractic physician and strength coach, I can confidently say Zack is one of the most skilled professionals out there.

He's done exceptional work with me personally in getting my fitness back after several challenging years of personal struggle. In addition to his skill, he's a genuine guy who truly cares about the people he works with. I'm honored to call him a friend and colleague.

If you have the opportunity to work with Zack, take it. He can change your life."

--- Dr. Anthony Aamodt, StrongFirst Elite

Juan Carbajal, SFG, SFL

Dr. Jerry Lo, SFG

Assisting at SFL with Master Instructor Jason Marshall