This challenge includes a brand new fat-blasting, strength-building 100 Kettlebell Swings workout delivered to your inbox every day for 30 days.

But that's not all...

You also get my best tips & tricks for maximizing your results (honed from over 13 years of teaching kettlebells).

In just 4 weeks, you'll build a "kettle-booty" along with better cardio endurance and a lean, strong physique.

And I'll walk you through it every step of the way.

If you’re ready to train smarter and transform your body with the most effective fat-loss exercise in the world…

Sign up for just

$1

"I think this is a VERY high value program - frankly, you teach people how to swing, program, and train in general in pieces that are big enough bites to matter but small enough pieces to digest 😉

Well done, coach! Solid stuff."

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“I learned a lot about proper swing form and squeezing everything out of 100 reps. 

 All my muscles feel much firmer!”

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“Honestly, this is the perfect program for when you otherwise just don’t feel like working out.”

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“I lost 11 pounds, feel great, and still going. Why stop at 30 days?”

I've been helping people just like you move and feel better since 2012.

Through online training and in-person coaching, my passion lies in helping students find their own love for fitness and a lifestyle built around continuous self-improvement.