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Take The BODYWEIGHT BUILT CHALLENGE
And Get Maximum Strong In Minimum Time
Smart bodyweight training can transform how your body looks, feels, and performs.
And when it comes to minimalist moves that pack the most punch, the Pistol Squat and 1-Arm Push-up are two of the most valuable exercises to perform and train up to.
Why?
Because of the strength, mobility, and body control you’ll develop along the way
Mastering these isn’t just cool — it’s transformational. You’ll move better, feel stronger, and look like a badass doing it.
And I’ve built a flexible, fool-proof program to help you unlock these elite skills — even if they feel impossible right now.
Introducing:
The Bodyweight Built Challenge
A 4-week online coaching experience designed to build serious strength, fast.
You’ll learn how to wield the Pistol Squat and 1-Arm Push-Up to unlock massive carryover into everything else you do.
You can expect:
And if you’re thinking to yourself “those moves are wayyy too advanced for me” let me stop you right there.
The cool thing about bodyweight training (the way I coach it, at least), is the number of ways you can modify your workouts to make them harder or easier.
You don’t max-out on heavy weights in the gym every day… same deal with bodyweight training.
Remember - it’s about the principles and progressions that level you up, fast.
This program will also give you:
So, how does it work?
When you sign up for the Bodyweight Built Challenge, you'll join a small, driven group of lifters on the same mission..
The challenge includes:
The challenge kicks off Monday, May 12th.
This is the first-ever Bodyweight Built Challenge… so you’re getting in at a special launch price.
Sign up today and snag the whole package for just $67.
And for those who really love a sweet deal, I'm offering a bonus-filled bundle option, too!
Choose Your Bundle
Bodyweight Built Challenge
$67
Bodyweight Built Challenge + Bonuses
$97
FAQ
Do I need to be able to perform full Pistols and 1-Arm Push-Ups?
Nope.
The program is based around progressions and variations of these moves...
For example - reduced range-of-motion Pistol Squats and Push-ups from an elevated surface.
If your joints are generally healthy, you'll get a lot out of this challenge.
How long do the workouts take?
The Bodyweight Built Challenge includes 2 different styles of training days:
One will require about 30 minutes. The other, even less.
You'll need to dedicate 2.5 - 3 hours a week to this program.
Who is this for?
Anyone serious about getting stronger using just bodyweight — even if you’ve never trained like this before.
Why should I listen to this guy?
Hi!
In case you're new here, my name is Zack.
I've been training everyday people in the ways of strength since 2012.
In many cases, my clients workout at home with minimal (and sometime zero) exercise equipment. But that doesn't stop them from achieving stellar results with smart training programs.
Apart from working with real people for over a decade (in-person and online), I also have extensive certification and teaching experience with StrongFirst, specifically with the bodyweight training curriculum.
When does the challenge start?
We begin on Monday, May 12th
What if I can’t stick to the schedule exactly?
No worries.
You’ll have full access to the program and recordings. Work at your pace if needed.
The challenge is yours to take on risk-free for the full 30 days.
If you're not getting the strength results you want, just reply to the support email and I'll refund every penny.
No questions asked.
To Your Strength,
Zack
P.S. - If you're interested but you have any doubts or questions, just send me a quick note by clicking here and I’ll help you figure out if it’s a fit.